Amount of Dihydrophylloquinone in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised there is 0 µg of Dihydrophylloquinone. Change amount
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Dihydrophylloquinone
Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised.
Shortening, vegetable, household, composite
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164.9 µg
|
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
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103.8 µg
|
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Margarine-like, margarine-butter blend, soybean oil and butter
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72.3 µg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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70 µg
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Cream substitute, powdered
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68.2 µg
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Crackers, cheese, sandwich-type with cheese filling
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64.3 µg
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Pie Crust, Cookie-type, Chocolate, Ready Crust
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64.1 µg
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KFC, Popcorn Chicken
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62.3 µg
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Pie crust, deep dish, frozen, baked, made with enriched flour
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61.4 µg
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BURGER KING, french fries
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58.4 µg
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TACO BELL, Nachos
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56.4 µg
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Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
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53.6 µg
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Margarine, regular, 80% fat, composite, tub, with salt
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53.6 µg
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Pie crust, deep dish, frozen, unbaked, made with enriched flour
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51.7 µg
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McDONALD'S, french fries
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48.6 µg
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Snacks, tortilla chips, plain, white corn, salted
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43.7 µg
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Snacks, tortilla chips, unsalted, white corn
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43.7 µg
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Crackers, standard snack-type, sandwich, with peanut butter filling
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42.8 µg
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Fast foods, potato, french fried in vegetable oil
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42.8 µg
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Waffles, plain, frozen, ready -to-heat, toasted
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35.5 µg
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Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised are listed below.
Water
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63.59 g
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63.59%
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Energy (calorie)
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194 kcal
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Energy (joule)
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813 kJ
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Protein
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26.76 g
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26.76%
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Total lipid (fat)
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8.87 g
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8.87%
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Ash
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1.15 g
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1.15%
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Carbohydrate, by difference
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0 g
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|
Fiber, total dietary
|
0 g
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|
Sugars, total
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0 g
|
|
Calcium, Ca
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16 mg
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0.02%
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Iron, Fe
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0.97 mg
|
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Magnesium, Mg
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23 mg
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0.02%
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Phosphorus, P
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254 mg
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0.25%
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Potassium, K
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382 mg
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0.38%
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Sodium, Na
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100 mg
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0.1%
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Zinc, Zn
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3.35 mg
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Copper, Cu
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0.109 mg
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Manganese, Mn
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0.023 mg
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Selenium, Se
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31.2 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised